BelArôme Learning Centre

Aromatherapy

• What Is Aromatherapy? - Lecture
• Introduction To Aromatherapy - Hands-On Course
• Aromatherapy For Colds & Flu - Lecture
• Aromatherapy for Menopause & Beyond -- Not For Women Only – Lecture

Reflexology

• What Is Reflexology? - Lecture
• Introduction To Foot Reflexology

WHAT IS AROMATHERAPY? – Lecture

• Course#: AR001
• Prerequisite: None
• Hours: 2 hours = 1 2-hour classes
• Date & Time: Tues. 7:00-9:00pm
• Fee: $10 includes refreshments & 1 raffle ticket
• Description: What is aromatherapy? How does it work? How does aromatherapy support the body's natural healing processes? What are its physical, emotional, mental and spiritual benefits? What are essential oils and how can we use them safely?

INTRODUCTION TO AROMATHERAPY – Hands-On Course

• Course#: AR110
• Prerequisite: None
• Hours:15 hours = 5 3-hour classes
• Date & Time: Thu. 6:30-9:30pm
• Fee: $300- Fee includes all class materials to make products
• Description: Explore the "scent-sational" world of aromatherapy! Get answers to many of your questions: What is aromatherapy? How does it work? What are its physical, emotional, mental and spiritual benefits? What are essential oils and how can we use them? Learn how aromatherapy supports the body's natural healing processes. Get to know the Top 10 Essential Oils for Adults and practice using them to make safe blends for various purposes. There is no more pleasant way to give the gift of healing - naturally! Each participant will be required to buy an aromatherapy kit containing 10 essential oils, 3 carrier oils, and blending bottles from the instructor at the first class meeting; the cost will be under $100 (please bring cheque or exact amount of cash).This course does not grant certification in aromatherapy; however, it conforms to the guidelines set by the Canadian Federation of Aromatherapy. Further information about certification will be given in class.

RELIEVE WINTER'S STRESSES WITH AROMATHERAPY: TOP 10 ESSENTIAL OILS FOR A TIP-TOP WINTER - Lecture

• Course#: AR002
• Prerequisite: None
• Hours: 2 hours = 1 2-hour classes
• Date & Time: Tues. 7:00-9:00pm
• Fee: $30 includes refreshments & 1 raffle ticket
• Description: Winter brings much beauty but much stress. Aromatherapy is the perfect winter antidote! It smells great and makes us feel wonderful! Join us to learn what aromatherapy is and how it works. Get to know the Top 10 Essential Oils To Relieve Winter's Stresses. Find out how essential oils can help reduce nervous anxiety, uplift your spirits, and increase the defenses of your immune system -- preventing and minimizing colds, flu, headaches, and other common winter problems. Recipes included.

AROMATHERAPY FOR MENOPAUSE & BEYOND: NOT FOR WOMEN ONLY - Lecture

• Course#: AR003
• Prerequisite: None
• Hours: 2 hours = 1 2-hour classes
• Date & Time: Tues. 7:00-9:00pm
• Fee: $30 includes refreshments & 1 raffle ticket
• Description: Through inhalation, aromatherapy can have an immediate effect on the regulation of our reproductive and emotional systems. Join us to explore the different phases in a woman's reproductive life – menstruation, child-bearing years, and menopause -- and the ways in which the gifts of the essential oils and hydrosols can help us dance through these stages in a healthy and balanced manner. Get to know the Top 10 Essential Oils For Women. Recipes included.

Reflexology Courses, Lectures & Funshops

WHAT IS REFLEXOLOGY? – Lecture

• Course#: FR001
• Prerequisite: None
• Hours: 2 hours = 1 2-hour classes
• Date & Time: Tues. 7:00-9:00pm
• Fee: $10 includes refreshments & 1 raffle ticket
• Description: Our feet connect us to the earth. If we neglect them, they will let us know by causing pain, swelling, fungal infections, and other disorders. By taking care of our feet, we can look after the rest of our body at the same time. Reflexology is a natural healing technique based on the principle that there are points (reflexes) in the hands and feet that correspond to all parts, glands, and organs of the body; by palpating these points, we can assist the body in balancing itself, immediately reducing stress and increasing circulation. Join us to learn what to expect in a reflexology session and how to reflexology can benefit you.

INTRODUCTION TO REFLEXOLOGY – Hands-On Course

• Course#: FR110
• Prerequisite: None
• Hours:15 hours = 5 3-hour classes
• Date & Time: Thu. 6:30-9:30pm
• Fee: $300- Fee includes all class materials
• Description: Our feet have the important job of grounding us and leading us forward in life, but they are usually terribly neglected. By learning about foot reflexology, we can take care of our feet and the rest of our body at the same time. Reflexology is a natural healing technique based on the principle that there are points (reflexes) in the hands and feet that correspond to all parts, glands, and organs of the body; by palpating these points, we can assist the body in balancing itself, immediately reducing stress and increasing circulation. Join us to learn how to use the basics of foot reflexology to bring relaxation and pleasure to yourself and your loved ones. This is a hands-on-foot class; wear comfortable clothing, and bring a pillow (for your feet) and a towel to the first class. This course does not grant certification in reflexology; however, it conforms to the guidelines set by the Reflexology Association of Canada. Further information about certification will be given in class.